It's not a secret I'm not a cook. But, I do make a mean Pot Pie!! I just poached some chicken breasts, (or use leftovers), then shred, add a can of cream of chicken soup, a touch of milk and 1/2 bag of frozen mixed veggies, top with a bit of pie crust, (crust only on top, to control carbs and calories), then bake at 400 degrees, until brown on top. Yum. Costco had the best beefsteak tomatoes, we couldn't resist, and pared with some fresh mozzarella, and basil it was a great meal.
Yes, that is a concrete counter top, we poured several years ago in our kitchen. We sealed it with food grade sealer. We still love it today.